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Neurosport - PRO Refereeing
Neuro Sport. Refereeing PRO
Welcome
How to practice the program
Live sessions
1. Sleep and rest
Theory. The problem of insomnia
Exercise 1. Light, day night cycles
Exercise 2. Smell
Exercise 3. Self touch
Exercise 4. Listen
Music for Sleep 1. Binaural beats for deep sleep
Music for Sleep 2. A short nap
Music for Sleep 3. Sleeping deeply
Music for Sleep 4. Sleep serene
Exercise 5. Movement
2. Stress management in Refereeing
The Yerkes Dodson law
Release stress with binaural beats music
Stress release technique 1
Stress release technique 2
Stress release technique 3
Stress release technique 4
3. Referee´s Behavior
The face. Communication
The body
The distance
The central line
The movement
The central line
Distractors
Touch, not touch
Talk, no talk
Smile, no smile
The "time" situations
The "space" situations
Positive reinforcement
Negative reinforcement
Empathy for persuasion
Pre markers of aggressive behavior
The 7 STEPS protocol
4. Mass confrontation management
Clip 1 (0:42)
Match Analysis - Jun 2022
Clip 2 (0:42)
Match Analysis 2 - Jun 2022
Clip 3 (1:59)
Match Analysis 3 - Jun 2022
Clip 4 (0:36)
Match Analysis 4 - Jun 2022
Clip 5 (1:25)
Match Analysis 5 - Jun 2022
Clip 6 (0:48)
Match Analysis 6 - Jun 2022
Clip 7 (1:26)
Match Analysis 7 - Jun 2022
Clip 8 (0:43)
Match Analysis 8 - Jun 2022
Clip 9 (0:50)
Match Analysis 9 - Jun 2022
Clip 10 (1:32)
Match Analysis 10 - Jun 2022
Clip 11. R19-Faisaly - Damak -7- GMPM (1:07)
Match Analysis 11 - R19-Faisaly - Damak -7- GM
Clip 12 - R19-Fateh - Batin-80-GM-PM (1:41)
Match Analysis 12 - R19-Fateh - Batin-80-GM-PM
Clip 13 - R19-Hazem -Shabab -35-GM-PM (0:57)
Match Analysis 13 - R19-Hazem -Shabab -35-GM-PM
Clip 14 - R19-Hazem -Shabab -95-GM-PM (1:14)
Match Analysis - R19-Hazem -Shabab -95-GM-PM
Clip 15 (1:09)
Match Analysis 15 - R20-Abha - Hazm-33-66
Clip 16. R20-Ahli - Taawon-41-CH-GM (0:33)
Clip 17 (2:05)
Clip 18 - R20-Ahli - Taawon-67-GM-TW-PM (1:07)
Clip 19 - R20-Fateh - Ahli-43-TF-SPA-GM-PM (1:23)
Clip 20 - R20-Feiha - Faisaly-68-GM-PM (2:00)
5. Team Building
Team Building. Is it real?
Team building. Why?
Team building. HOW?
6. Personality - Refereeing styles
Personality - Refereeing styles
Personality - In the field of play
Error management
Charisma
Quizz
7. Sports Vision Training
General theory - Refereeing visual demands
A1. Static visual accuracy
A2. Contrast sensitivity
A3. Cromatic vision
A4. Visual field
Visual memory recall
Visual accomodation
B1. Eye muscle coordination
B2. Perceptual, reaction and anticipation time
C1. Dynamic visual accuracy
C2. Estereopsis and binocular
C3. Visual motility - saccadic training
C4. Accomodation: Convergence - divergence
D1. Visualization
D2. Visual Concentration
D3. Visual memory
D4. Balance and vision
D5. Dominance
8. Motivation and Goal setting
The 4 steps method
Approach
Avoid
Overcome
Integrate
9. Decission making in Refereeing
The classical old model of decision making
The Pygmalion effect and expectancies
The Self deplection
10. Self Talk, your friend and your enemy
Self talk - the real and the fake
Surprising positive effects of real Self Talk
Applications for training and matches
11. PRE-MATCH Behavior
Real life "predictions"
First or second impressions
Protocol for effective relations - The Pre Match settings
Quizz
Quizz 1
Quizz 2
Quizz 3
Quizz 4
Quizz 5
Quizz 6
Q&A
Q & A
Release stress with binaural beats music
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